Renowned Bollywood actor Imran Khan has once again candidly shared his ongoing battle with mental health issues, shedding light on his journey to recovery and self-discovery. Despite his immense popularity among fans, Khan’s hiatus from the silver screen has not dampened the affection his admirers hold for him.

In a recent interview, Khan opened up about his decision to step away from the spotlight in 2015 following the release of “Katti Batti.” While speculation swirled about his departure being prompted by a series of box office setbacks, Khan revealed a deeper emotional struggle as the driving force behind his choice. “I simply couldn’t be bothered to invest the time, energy, and effort required to stay in this profession,” he confessed, highlighting the toll it took on his mental well-being.

For Khan, the turning point came when he realized he needed to prioritize his mental health over the demands of his career. “I felt damaged on the inside, and I wanted to fix that,” he shared. Recognizing the importance of seeking help, Khan likened his journey to seeking therapy for a physical injury, emphasizing the need for professional support in addressing mental health concerns.

Remarkably, Khan has diligently attended therapy sessions four times a week for the past seven years, marking each day as a milestone in his recovery journey. Describing it as the “defining decision” of his life, Khan likened his commitment to mental health to overcoming addiction, stressing the significance of each day of progress.

Reflecting on his experience, Khan emphasized the importance of openly discussing mental health struggles and seeking help when needed. “If you speak to someone who has given up an addiction or gone off alcohol, they could tell you the exact number of days they’ve been sober. It’s the same for me with my mental health,” he explained, underlining the significance of his journey.

In sharing his story, Imran Khan hopes to inspire others facing similar challenges to prioritize their mental well-being and seek the support they need. With his unwavering commitment to self-care and resilience, Khan continues to be a beacon of hope and courage in the realm of mental health advocacy.